Janae

Right now, a group of 19 Buddhist monks are walking through Charlotte on their journey from Texas to Washington, D.C. as part of their Walk for Peace. Their presence is quiet, humble, and profoundly moving. With each step, they are embodying peace—not as an abstract concept, but as a lived, physical practice. Simply by walking, … Read more

Anyone who knows me knows how much I believe in gratitude. Years ago, inspired by friends, I shared my gratitude on Facebook called Grati-tuesday, where once a week I shared what I was thankful for. I haven’t posted consistently in years, but I always enjoy seeing the memories pop up and thinking about all the … Read more

One of my dear clients recently wished me a Happy Mother’s Day and gifted me the most delicious cherry danish when she came in for her massage. It was the sweetest, kindest, most thoughtful gesture—and it really got me thinking. I started thinking about my own son. I remember being pregnant in the heat of … Read more