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# Solely Massage and Yoga | Cornelius NC

Bodywork, Therapeutic Massage

## Sitemaps

- [XML Sitemap](https://solelymassageandyoga.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://solelymassageandyoga.com/blog/) - blog placeholder page
- [Snowflakes](https://solelymassageandyoga.com/snowflakes/) - There’s something about snowflakes and snowstorms that feels both magical and rare, especially here in the south. They spark imagination and conjure a frosty wonderland, where each flake adds to the enchantment outside our window. Over the last few days, while waiting out the cold, I decided to make the most of the quiet time
- [“Walk as though your feet are kissing the Earth.”  — Thich Nhat Han](https://solelymassageandyoga.com/walk-as-though-your-feet-are-kissing-the-earth-thich-nhat-han/) - Right now, a group of 19 Buddhist monks are walking through Charlotte on their journey from Texas to Washington, D.C. as part of their Walk for Peace. Their presence is quiet, humble, and profoundly moving. With each step, they are embodying peace—not as an abstract concept, but as a lived, physical practice. Simply by walking,
- [Massage & Gratitude](https://solelymassageandyoga.com/massage-gratitude/) - Anyone who knows me knows how much I believe in gratitude. Years ago, inspired by friends, I shared my gratitude on Facebook called Grati-tuesday, where once a week I shared what I was thankful for. I haven't posted consistently in years, but I always enjoy seeing the memories pop up and thinking about all the
- [A Mother’s Day Reflection](https://solelymassageandyoga.com/a-mothers-day-reflection/) - One of my dear clients recently wished me a Happy Mother’s Day and gifted me the most delicious cherry danish when she came in for her massage. It was the sweetest, kindest, most thoughtful gesture—and it really got me thinking. I started thinking about my own son. I remember being pregnant in the heat of
- [Ashiatsu Massage](https://solelymassageandyoga.com/ashiatsu-massage/) - Ashiatsu massage has an interesting history. Learn more about what an ashiatsu massage is and how it can help you. Give us a call if you have any questions!

## Pages

- [Home](https://solelymassageandyoga.com/) - Massage Therapist Serving Cornelius, NC Welcome to Solely Massage and Yoga and step into relaxation… BOOK NOW Types of Massage and Bodywork Whether this is your first massage or you enjoy receiving massage monthly we are able to tailor all massages based on your needs. At Solely Massage and Yoga the massage styles and other
- [Continuing Education](https://solelymassageandyoga.com/continuing-education/) - With over 15+ years of experience I’m thrilled to share my continuing education classes designed to elevate both skill and spirit. From mastering luxury spa etiquette to harnessing the power of stones in bodywork, each course is crafted to bring out the very best in your practice. From mastering luxury spa etiquette to harnessing the
- [Photo Gallery](https://solelymassageandyoga.com/photo-gallery/)
- [Bodywork](https://solelymassageandyoga.com/bodywork/) - Signature Ashiatsu Barefoot Massage 75/90/120 Minutes $130/145/175 Ashiatsu is the most luxurious massage! Also known as Chavutti Thirumal it translates to “massage by foot pressure”. It was originally developed by Kalari Martial Artists in India and was used to help keep warriors in shape. This bodywork can be found in several countries with slight variations.
- [About Janae Quick](https://solelymassageandyoga.com/about-janae-quick/) - Janae Quick, owner of Solely Massage and Yoga, brings over twenty years of hands-on experience in massage therapy combined with a strong background in the medical field. She is a Licensed Massage and Bodywork Therapist (LMBT NC #18243) and certified yoga instructor, passionate about helping others find balance and healing through integrative wellness. With multiple
- [Schedule](https://solelymassageandyoga.com/schedule/) - Schedule Powered by Vagaro Salon Software, Spa Software & Fitness Software
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- [EVENTS](https://solelymassageandyoga.com/events/)
- [Contact](https://solelymassageandyoga.com/contact/) - Solely Massage & Yoga 20200 Zion Ave Suite 3Cornelius, North Carolina 28031 HoursMon – 9:00 am to 5:00 pmTue – 9:00 am to 5:00 pmWed – 9:00 am to 5:00 pmThu – 9:00 am to 5:00 pmFri – 9:00 am to 5:00 pmSat – 9:00 am to 5:00 pmSun – 9:00 am to 5:00 pm
- [Shop](https://solelymassageandyoga.com/shop/)
- [Questions and Answers](https://solelymassageandyoga.com/faqs/) - Building Relationships As many know it is so important to find a stylist that knows you and can listen to your needs. It is the same with massage. Having a professional licensed therapist who is experienced and committed to helping you achieve your goals is always the best. Each session will be tailor made, just

## Categories

- [Uncategorized](https://solelymassageandyoga.com/category/uncategorized/)
- [Resources](https://solelymassageandyoga.com/category/resources/)